S Sonder Counselling Group

Services / Young Adult Therapy

Registered Psychologist, Calgary AB

Therapy for Young Adults in Calgary

Available in-person in Calgary SW and virtually across Alberta.

Your twenties and early thirties can be a lot at once. Career, relationships, identity, money, and the pressure to have it all figured out. Therapy for young adults gives you a steady place to sort through it, at your pace.

Anxiety and stressIdentity and self-esteem2SLGBTQIA+ affirming

What young adults bring to therapy

There is no bar you have to reach to deserve support. Young adults come in for anxiety and burnout, self-doubt, relationship and family stress, big decisions, identity, and the quiet sense of falling behind.

Whatever is weighing on you most, that is where we start.

A calm, private space in Calgary SW

Relaxed therapy room for young adult therapy in Calgary SWComfortable, welcoming therapy space in Calgary

How we approach young adult therapy

This is not lectures or worksheets for their own sake. It is a real conversation with someone who gets the pressure you are under.

Chloe draws on evidence based approaches, often CBT, ACT, and mindfulness based tools, and adapts them to you. You set the pace and the direction.

The goal is clarity and momentum, so you feel more grounded and more like yourself.

Meet Chloe, your therapist for young adults

Chloe Machielse, Registered Psychologist and young adult therapist in Calgary
Registered PsychologistCollege of Alberta PsychologistsMC, Counselling

Chloe Machielse is a Registered Psychologist in Calgary who works with young adults navigating anxiety, identity, and change. She offers a warm, affirming, judgment free space.

Her style is collaborative and unhurried. Sessions are available in person in Calgary SW and virtually across Alberta.

Book a free consult

Young adult therapy in Calgary SW, with us

Where. In person at 5940 Macleod Trail SW, Suite 103, Calgary, inside Park Psychology, with parking on site. Virtual sessions available across Alberta.

Session length. 50 minutes.

Session fee. Contact us for current rates.

Payment and insurance. Sessions are with a Registered Psychologist, so they are eligible for reimbursement under most extended health plans that cover psychologists. You receive a receipt after each session to submit to your insurer.

Getting started. Book a free 15 minute consult by phone to see if it is a fit.

Young adult therapy: FAQ

Is therapy worth it if I am just feeling stuck, not in crisis?

You do not need to be in crisis to benefit. A lot of young adults come in feeling stuck, anxious, or unsure, and therapy helps you get clarity and momentum.

What do young adults usually work on in therapy?

Anxiety and stress, self-esteem and identity, relationships, big decisions, and the pressure to have life figured out. We start with whatever is weighing on you most.

Is this space affirming for 2SLGBTQIA plus clients?

Yes. This is an affirming, inclusive space. Your identity is respected, not questioned.

Is young adult therapy covered by insurance in Alberta?

Sessions are with Chloe Machielse, a Registered Psychologist, so they are eligible for reimbursement under most extended health plans that cover psychologists. You pay at the time of session and receive a receipt to submit to your insurer. Check your plan for psychologist coverage and any annual limit.

Prefer to reach out first? Send a message

No pressure and no commitment. Booking through Jane takes a few steps, so if you would rather just say hello and ask a question, use this and Chloe will reply personally.

You do not have to have it figured out

Book a free 15 minute consult and take the first small step.

Book a free consult
Or text 587 316 9199 (texts welcome), chloe@sondergroup.ca