Our WHY

Why we're here

At Sonder Counselling Group, we're grounded in the belief that every person carries a complex, deeply human story one that deserves to be seen, understood, and honored.

sonder (noun): the realization that each random passerby is living a life as vivid and complex as your own.

About Sonder

About Sonder

About Sonder

About Sonder

About Sonder

About Sonder

White bookshelf with books, potted plant, and lamp under a wall clock.
White bookshelf with books, potted plant, and lamp under a wall clock.

100+

Young Adults Supported

100+

Young Adults Supported

100+

Young Adults Supported

5+

Years Supporting Calgary

5+

Years Supporting Calgary

5+

Years Supporting Calgary

14-40

Age Range We Serve

14-40

Age Range We Serve

14-40

Age Range We Serve

15+

Therapeutic Approaches

15+

Therapeutic Approaches

15+

Therapeutic Approaches

Approaches for Every Person

person based therapy that meets you where you are

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View All

View All

View All

View All

View All

People sitting in a circle, engaged in lively conversation.
People sitting in a circle, engaged in lively conversation.
People sitting in a circle, engaged in lively conversation.
Three people seated, having a conversation in a cozy room.
Three people seated, having a conversation in a cozy room.
Three people seated, having a conversation in a cozy room.
Counselor and client in a calm office setting with a potted plant.
Counselor and client in a calm office setting with a potted plant.
Counselor and client in a calm office setting with a potted plant.
Two people chatting warmly, surrounded by plants indoors.
Two people chatting warmly, surrounded by plants indoors.
Two people chatting warmly, surrounded by plants indoors.
Comforting scene with one person consoling another.
Comforting scene with one person consoling another.
Comforting scene with one person consoling another.
Four people sitting and reading together in a cozy, plant-filled room.
Four people sitting and reading together in a cozy, plant-filled room.
Four people sitting and reading together in a cozy, plant-filled room.
Detoxifying Body Wrap
Detoxifying Body Wrap
Detoxifying Body Wrap
Illustration of a person smiling in front of seated group, plants nearby.
Illustration of a person smiling in front of seated group, plants nearby.
Illustration of a person smiling in front of seated group, plants nearby.

Who We Welcome Here

Amazing humans we get to work with

Explore

Explore

Explore

Explore

Explore

Explore

coffee shop regular

INDIVIDUAL THERAPY

coffee shop regular

INDIVIDUAL THERAPY

coffee shop regular

INDIVIDUAL THERAPY

plant parent extraordinaire

TEEN THERAPY

plant parent extraordinaire

TEEN THERAPY

plant parent extraordinaire

TEEN THERAPY

midnight overthinking champion

INDIVIDUAL THERAPY

midnight overthinking champion

INDIVIDUAL THERAPY

midnight overthinking champion

INDIVIDUAL THERAPY

recovering people-pleaser

iNNDIVIDUAL THERAPY

recovering people-pleaser

iNNDIVIDUAL THERAPY

recovering people-pleaser

iNNDIVIDUAL THERAPY

former therapy skeptic

INDIVIDUAL THERAPY

former therapy skeptic

INDIVIDUAL THERAPY

chronic perfectionist

INDIVIDUAL THERAPY

chronic perfectionist

INDIVIDUAL THERAPY

serial relationship overthinker"

RELATIONSHIP THERAPY

serial relationship overthinker"

RELATIONSHIP THERAPY

professional masker

IDENTITY EXPLORATION

professional masker

IDENTITY EXPLORATION

Getting started

The Support
You Need

Start with a free consultation no pressure, just conversation about what you're looking for.

Book Now

Book Now

Person working at a laptop, surrounded by plants in a bright room.

Getting started

The Support
You Need

Start with a free consultation no pressure, just conversation about what you're looking for.

Book Now

Book Now

Person working at a laptop, surrounded by plants in a bright room.

Getting started

The Support
You Need

Start with a free consultation no pressure, just conversation about what you're looking for.

Book Now

Book Now

Person working at a laptop, surrounded by plants in a bright room.

Menu

Services

Pricing

About

Contact

In the spirit of respect, reciprocity and truth, we honour and acknowledge Moh’kinsstis, and the traditional Treaty 7 territory and oral practices of the Blackfoot confederacy: Siksika, Kainai, Piikani, as well as the Îyâxe Nakoda and Tsuut’ina nations. We acknowledge that this territory is home to the Métis Nation of Alberta, Region 3 within the historical Northwest Métis homeland. Finally, we acknowledge all Nations – Indigenous and non – who live, work and play on this land, and who honour and celebrate this territory. This sacred gathering place provides us with an opportunity to engage in and demonstrate leadership on reconciliation. Thank you for your enthusiasm and commitment to join our team on the lands of Treaty 7 territory. 

Services

Individual

Couples

Teen

Family

Information

5940 Macleod Trail SW

587-316-9199

support@sondergroup.ca

© 2025, All Rights Reserved

Pride flag with rainbow stripes and a chevron of trans and inclusive colors.

Menu

Services

Pricing

About

Contact

In the spirit of respect, reciprocity and truth, we honour and acknowledge Moh’kinsstis, and the traditional Treaty 7 territory and oral practices of the Blackfoot confederacy: Siksika, Kainai, Piikani, as well as the Îyâxe Nakoda and Tsuut’ina nations. We acknowledge that this territory is home to the Métis Nation of Alberta, Region 3 within the historical Northwest Métis homeland. Finally, we acknowledge all Nations – Indigenous and non – who live, work and play on this land, and who honour and celebrate this territory. This sacred gathering place provides us with an opportunity to engage in and demonstrate leadership on reconciliation. Thank you for your enthusiasm and commitment to join our team on the lands of Treaty 7 territory. 

Services

Individual

Couples

Teen

Family

Information

5940 Macleod Trail SW

587-316-9199

support@sondergroup.ca

© 2025, All Rights Reserved

Pride flag with rainbow stripes and a chevron of trans and inclusive colors.

Menu

Services

Pricing

About

Contact

In the spirit of respect, reciprocity and truth, we honour and acknowledge Moh’kinsstis, and the traditional Treaty 7 territory and oral practices of the Blackfoot confederacy: Siksika, Kainai, Piikani, as well as the Îyâxe Nakoda and Tsuut’ina nations. We acknowledge that this territory is home to the Métis Nation of Alberta, Region 3 within the historical Northwest Métis homeland. Finally, we acknowledge all Nations – Indigenous and non – who live, work and play on this land, and who honour and celebrate this territory. This sacred gathering place provides us with an opportunity to engage in and demonstrate leadership on reconciliation. Thank you for your enthusiasm and commitment to join our team on the lands of Treaty 7 territory. 

Services

Individual

Couples

Teen

Family

Information

5940 Macleod Trail SW

587-316-9199

support@sondergroup.ca

© 2025, All Rights Reserved

Pride flag with rainbow stripes and a chevron of trans and inclusive colors.